Taste of India: Culinary Delights
1.Dal: A staple in Indian cuisine, dal is rich in protein, fiber, and various vitamins and minerals.
2.Sabzi: Made with various vegetables and spices, sabzi is low in calories and high in nutrients.
3.Palak Paneer:
Spinach is packed with iron and other nutrients, while paneer offers protein and calcium.
4.Chana Masala:
Chickpeas are high in protein and fiber, making this curry both nutritious and satisfying.
5.Sprouts Salad:
Sprouts, from germinated beans or seeds, pack a punch of nutrients and digestion-friendly enzymes.
6.Vegetable Biryani: basmati rice, veggies, aromatic spices - a complete meal.
7.Raita:
Yogurt with cucumber, tomatoes, spices; cools and aids digestion in spicy meals.
8.Buttermilk:
Refreshing, probiotic-rich drink, perfect for cooling down on hot days.