Boost Your Immunity: Delicious Guava's Health Benefits
Boosts Immunity
High vitamin C content strengthens the immune system.
Improves Vision
Rich in vitamin A, which is essential for good eyesight.
Weight Loss
Low in calories and high in fiber, keeping you full longer.
Cancer Prevention
Antioxidants and vitamins help protect cells from free radical damage.
Anti-inflammatory
Vitamin C and flavonoids reduce inflammation and oxidative stress.
Healthy Pregnancy
Folate supports fetal development and reduces the risk of birth defects.
Bone Health
Calcium and magnesium strengthen bones and teeth.
Anti-Aging
Antioxidants reduce signs of aging by combating free radicals.