Tasty Delights for Optimal Eye Health

Rich in beta-carotene, promoting healthy vision.

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Contains antioxidants that benefit eye function.

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Loaded with anthocyanins, promoting retina health.

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Provide vitamin E, protecting eyes from oxidative damage.

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Rich in vitamin C, promoting eye blood vessel health.

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Contains omega-3s beneficial for eye health.

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High in vitamin C and beta-carotene for eye health.

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Antioxidants may improve blood flow to the eyes.

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Tasty Delights for Optimal Eye Health

Rich in beta-carotene, promoting healthy vision.

1. Carrot Sticks

Contains antioxidants that benefit eye function.

2. Broccoli Florets

Loaded with anthocyanins, promoting retina health.

3. Blueberries

Provide vitamin E, protecting eyes from oxidative damage.

4. Almonds

Rich in vitamin C, promoting eye blood vessel health.

5. Oranges

Contains omega-3s beneficial for eye health.

7. Flaxseed

High in vitamin C and beta-carotene for eye health.

8. Papaya

Antioxidants may improve blood flow to the eyes.

9. Dark Chocolate